MTV Power Yoga | 700 MB
MTV and yoga? The two concepts dont go together as naturally as, say, Siegfried and Roy. Still, this 40-minute program (plus a brief Pilates-based routine for the abs) has more to offer than the chance to gaze at buff young bodies in leotards. Instructor Kristin McGee (who also appears on MTV Yoga, the channel’s 2002 yoga program) continually emphasizes the crucial element of the breath, and the routine includes sun salutations, backbends, balances, twists, and other aspects of a well-rounded practice
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